“The secret to good health lies in the quiet, everyday rituals we often overlook!”
– Nupur Palit
Meet Nupur
Yoga entered my life during this search—first as a mind–body practice, then as a way of living. Subsequent family health crises that unfolded over the years pulled me deeper into the urge to look beyond symptoms and into the patterns that shape our bodies, minds, and lives. It is during this period that Ayurveda quietly entered my life. What began as a curiosity grew into years of study, practice and lived wisdom.
In Sanskrit, the word for health is Svastha—to be established in oneself. That inner glow, the
deep joy that radiates from within—that is Svastha embodied. Ayurveda literally translates to the ‘’science of life’’ and views health not just as the absence of disease but as harmony – between the five elements – Earth, Water, Fire, Air, and Space (Pancha Mahabhutas as we call them in Sanskirt). When we realign with them, we begin to return to our natural state of health.
I support individuals navigating fatigue, digestive issues, hormonal imbalances, emotional stress, chronic conditions, or simply feeling disconnected from themselves.
Through personalised diet, lifestyle, breathwork, meditation, mindset, and herbs, I guide you towards balance in a way that feels practical and grounded — not overwhelming or restrictive.
My vision is to create a conscious community of people who are ready to live intentionally, and tap into their body’s innate intelligence.
Mentor
Meet Dr Shailesh Muli, Bachelor of Ayurvedic Medicine and Post Graduate Proficiency in Panchakarma with 15 years of extensive hands-on experience in treating chronic conditions. If you have ever heard stories of doctors in India who can tell you your whole life story by reading your pulse and wondered in disbelief, wait until you meet him! His approach is grounded in classical Ayurveda yet remarkably practical for today’s fast paced lives.
Dr Shailesh has been instrumental in shaping my own journey and continues to guide me on my own path. If you are living with a chronic condition and feel like you have tried everything else, let me be the bridge and connect you to him.
He also travels to The Netherlands at regular intervals, offering the opportunity to meet him during Open Days and even undergo a Panchakarma treatment with him without having to leave The Netherlands.
