What Does True Health Really Mean?
In Sanskrit, the word for health is Svastha—to be established in oneself. That inner glow, the
deep joy that radiates from within—that is Svastha embodied. True health isn’t just the absence
of disease, it’s a holistic balance between the five elements – Earth, Water, Fire, Air, and Space, (Pancha Mahabhutas as we call them in Sanskirt) and when we realign with them, we begin to return to our natural state of health.
How I Can Support You
I now guide busy women who are constantly being pulled in different directions, simultaneously navigating chronic health conditions, emotional stress, or life transitions to reconnect with their inner healer. Through personalized diet, lifestyle, mindset and herbs, my vision is to create a women’s health and wellness community.
