Wellness that meets you where you are

Personalized 360-degree Ayurveda for your wellbeing - Simplified for modern life

Discover a holistic approach to wellbeing that blends ancient Ayurvedic wisdom with modern science. I help women slow down, reconnect with their bodies, and create sustainable harmony in everyday life.

Meet Nupur

Namaste, I’m Nupur

An Ayurveda Practitioner based in The Netherlands with a background in Human Resources. My journey from the corporate to a 4-year Bachelor’s degree in Ayurveda (HBO) led me deep into the timeless wisdom of the Samhitas — 5,000+ year-old Vedic texts that continue to guide my work today.
My passion lies in women’s health because I believe women are the catalysts for wellbeing. When a woman thrives, she naturally influences the health and harmony of her entire family and community. By blending ancient Ayurvedic principles with modern scientific insights, I create a 360-degree holistic wellness plan that helps women manage stress, hormonal imbalances, and chronic conditions — making Ayurveda practical, relevant, and deeply transformative.

Work With Me

1:1 Coaching

Group Programs

Corporate Workshops

What brings you here today?

Gut Health & Digestion
Mental Health
Weight, energy and metabolism
Immunity & Chronic Conditions
Food and Recipes
Lifestyle
Conscious Living and Self-Care

Unsure of where to begin?

Curious about how Ayurveda can support your wellbeing? Let’s connect. In this free 10-minute discovery call, we’ll get to know each other, explore your needs, and see how Ayurveda can bring balance to your daily life.

Stay in the know!

Get curated Ayurveda insights, simple rituals, and practical tips to bring more balance and clarity into your everyday life — plus exclusive updates on upcoming programs.